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Tea Facts 1 Year, 9 Months ago
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Black & Green Tea Protect the Heart
Heavy tea drinkers who drank 2 or more cups of tea a day had a 44% lower death rate after their heart attack, compared to non tea drinkers.
Tea Protects Against Stroke
Regular, long-term consumption of black tea, fruits and other substances containing flavonoids may protect against stroke.
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Re: Tea Facts 1 Year, 9 Months ago
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Tea Improves Bone Density
The study concluded that people who drank tea weekly for more than 10 years had the highest bone density rate.
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Re: Tea Facts 1 Year, 9 Months ago
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Hey intresting info..
I heard some where that there is a particular kind of tea that help fight cancer.. Do you have any fact or information about it?
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Re: Tea Facts 1 Year, 9 Months ago
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I have a few facts to share also
Tea without milk has no calories. Using semi-skimmed milk adds around 13 calories per cup, but you also benefit from valuable minerals and calcium
Tea with milk provides 16% of daily calcium requirement in 4 cups
Tea contains some zinc and folic acid
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Re: Tea Facts 1 Year, 9 Months ago
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Tea with milk contains Vitamin B6, Riboflavin B2 and Thiamin B1
Tea is a source of the minerals manganese, essential for bone growth and body development, and potassium, vital for maintaining body fluid levels
The average cup of tea contains less than half the level of caffeine than coffee. One cup contains only 50mg per 190ml cup
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Re: Tea Facts 1 Year, 9 Months ago
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Tea is a natural source of fluoride and drinking four cups makes a significant contribution to your daily intake.
Green and black teas are from the same plant, Camelia sinensis, and contain similar amounts of antioxidants and caffeine.
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